Exercise ClassExercise ClassFlow through a gentle fusion of yoga, tai-chi, and Pilates in this choreographed class that builds strength and flexibility before winding down with a calming meditation session.
Gentle strengthening
Yoga-Pilates fusion
All levels welcome
Over 40 friendly
Tips
💪"amazing gym, super friendly staff, full equipment" (Google review)
👟bring sneakers, towel, and water bottle
Monday, June 15, 12:45 PM
Body Balance Class
June 15 at 12:45pm
+46Exercise ClassExercise ClassFlow through a gentle fusion of yoga, tai-chi, and Pilates in this choreographed class that builds strength and flexibility before winding down with a calming meditation session.
Gentle strengthening
Yoga-Pilates fusion
All levels welcome
Over 40 friendly
Tips
💪"amazing gym, super friendly staff, full equipment" (Google review)
👟bring sneakers, towel, and water bottle
Monday, June 15, 12:45 PM
Make it an outing
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