Yoga Class
Yoga ClassTrade your Friday night stress for deep, intentional breathing. This monthly session guides you through somatic movement and conscious breathwork to clear your mind and set the tone for the month ahead.
Guided breathwork session
Monthly ritual gathering
Nervous system reset
Somatic movement practice
Tips
🧘bring a yoga mat if you have one
💫sliding scale $30-45, pay what feels right
🌙happens every first Friday, 7-8:30pm
Friday, July 3, 7:00 PM
First Fridays: Friday Night Wind Down Breathwork
July 3 at 7pm
+7Sebastopol
Yoga ClassYoga ClassTrade your Friday night stress for deep, intentional breathing. This monthly session guides you through somatic movement and conscious breathwork to clear your mind and set the tone for the month ahead.
Guided breathwork session
Monthly ritual gathering
Nervous system reset
Somatic movement practice
Tips
🧘bring a yoga mat if you have one
💫sliding scale $30-45, pay what feels right
🌙happens every first Friday, 7-8:30pm
Friday, July 3, 7:00 PM
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