Exercise Class
Exercise ClassProfessor Marlon's BJJ classes use a detailed curriculum book that maps every move to your belt level, so you always know what you're working toward. Expect warm-ups, themed technique weeks, live sparring, and a yoga flow cooldown.
Structured belt curriculum
Welcoming for beginners
Early morning classes
Competition training available
Tips
đ„"the teachers here are razor-sharp and will fix any mistake they see"
đȘ"think runners high x 1000" after competition class
đcurriculum book shows exactly what's needed for next stripe
BJJ Classes with Professor Marlon
Exercise ClassExercise ClassProfessor Marlon's BJJ classes use a detailed curriculum book that maps every move to your belt level, so you always know what you're working toward. Expect warm-ups, themed technique weeks, live sparring, and a yoga flow cooldown.
Structured belt curriculum
Welcoming for beginners
Early morning classes
Competition training available
Tips
đ„"the teachers here are razor-sharp and will fix any mistake they see"
đȘ"think runners high x 1000" after competition class
đcurriculum book shows exactly what's needed for next stripe
Make it an outing
Add nearby spots before or after your event