This event is in the past.It took place on March 2, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassStrengthen and lengthen on professional-grade Reformers in a focused 55-minute session. Tabatha W. leads small groups through controlled movements that build core power without the joint stress.
Small-group training
Low-impact workout
Equipment-based Pilates
Core strengthening
Tips
🏋️Reformer machines provide resistance, not just support
đź‘źgrip socks recommended for platform stability
đź’Şexpect controlled, precise movements not cardio
Group Reformer Pilates
Palo Alto
Exercise ClassExercise ClassStrengthen and lengthen on professional-grade Reformers in a focused 55-minute session. Tabatha W. leads small groups through controlled movements that build core power without the joint stress.
Small-group training
Low-impact workout
Equipment-based Pilates
Core strengthening
Tips
🏋️Reformer machines provide resistance, not just support
đź‘źgrip socks recommended for platform stability
đź’Şexpect controlled, precise movements not cardio
Make it an outing
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