Exercise ClassExercise ClassMovement Room
Boerum Hill
Squeeze in a real workout without booking a sitter. This 45-minute mat class lets new moms bring their pre-crawling babies along for strength-building, low-impact moves using bodyweight and light weights.
Postpartum fitness
New mom workout
Low-impact strength training
Intimate class size
Tips
👶BYOB: bring your own baby, bouncer, and blanket
🧦bring grip socks or buy them in-studio
💪"guaranteed to get attention and feedback from the instructor"
Movement Room
Boerum Hill
Exercise ClassExercise ClassSqueeze in a real workout without booking a sitter. This 45-minute mat class lets new moms bring their pre-crawling babies along for strength-building, low-impact moves using bodyweight and light weights.
Postpartum fitness
New mom workout
Low-impact strength training
Intimate class size
Tips
👶BYOB: bring your own baby, bouncer, and blanket
🧦bring grip socks or buy them in-studio
💪"guaranteed to get attention and feedback from the instructor"