This event is in the past.It took place on March 4, 2026 at Cavallo Point Healing Arts Center & Spa.
Yoga Class
Yoga ClassGuided Meditation Evenings with Tarika Lovegarden: From Busy Mind to Restful Sleep Meditation
Sausalito
Trade your racing thoughts for deep rest in this guided meditation session designed to help you downshift from mental overdrive. Tarika Lovegarden leads gentle breathing and body mindfulness practices that quiet the mind and prepare you for truly peaceful sleep.
Evening wellness ritual
Sleep-focused meditation
Intimate group setting
Bay views
Tips
🏊meditation pool is a post-session must
🧘wear comfy clothes, mats provided
🌙techniques you can use before bed anytime
Guided Meditation Evenings with Tarika Lovegarden: From Busy Mind to Restful Sleep Meditation
Yoga ClassYoga ClassTrade your racing thoughts for deep rest in this guided meditation session designed to help you downshift from mental overdrive. Tarika Lovegarden leads gentle breathing and body mindfulness practices that quiet the mind and prepare you for truly peaceful sleep.
Evening wellness ritual
Sleep-focused meditation
Intimate group setting
Bay views
Tips
🏊meditation pool is a post-session must
🧘wear comfy clothes, mats provided
🌙techniques you can use before bed anytime
Make it an outing
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