This event is in the past.It took place on February 26, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassSarah Capua's Thursday morning sessions blend gentle movement with seated meditation in an intimate six-person setting. It's yoga that meets you where you are, with plenty of breath work and space to actually slow down.
Mindful movement
Small group wellness
Beginner-friendly
Therapeutic yoga
Tips
🧘Sarah C. is just amazing!
🌿calmed my nervous system more than I knew I needed
Small Group Class: Gentle Yoga & Meditation
Yoga ClassYoga ClassSarah Capua's Thursday morning sessions blend gentle movement with seated meditation in an intimate six-person setting. It's yoga that meets you where you are, with plenty of breath work and space to actually slow down.
Mindful movement
Small group wellness
Beginner-friendly
Therapeutic yoga
Tips
🧘Sarah C. is just amazing!
🌿calmed my nervous system more than I knew I needed
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