



Yoga Flow SF - Noe
Noe Valley
Float through a reiki-infused evening of restorative yoga, guided meditation, and breathwork, all while bathing in healing sound vibrations. You'll set intentions for the month ahead, then sink into a yoga nidra practice that melts tension you didn't know you were holding.
Reiki-infused healing
Restorative yoga nidra
Monthly intention setting
Guided meditation practice
Tips
✨"I always leave relaxed and energized at the same time"
📝journaling prompts included
🧘yoga nidra = conscious sleep practice
Yoga Flow SF - Noe
Noe ValleyOpens Friday at 9:30 AM




Float through a reiki-infused evening of restorative yoga, guided meditation, and breathwork, all while bathing in healing sound vibrations. You'll set intentions for the month ahead, then sink into a yoga nidra practice that melts tension you didn't know you were holding.
Reiki-infused healing
Restorative yoga nidra
Monthly intention setting
Guided meditation practice
Tips
✨"I always leave relaxed and energized at the same time"
📝journaling prompts included
🧘yoga nidra = conscious sleep practice