Fitness
FitnessSweat through a fast-paced Les Mills cardio session that mixes jumping, push-ups, and core work into one relentless hour. It's high-energy, high-impact, and not for beginners.
High-intensity cardio
Les Mills program
Strength + endurance
Experienced level
Tips
đź‘źbring your own sneakers, towel, water
🔥burns ~675 calories per session
⚡not for beginners — expect intensity
Thursday, June 18, 12:15 PM
Body Attack Class
June 18 at 12:15pm
+28FitnessFitnessSweat through a fast-paced Les Mills cardio session that mixes jumping, push-ups, and core work into one relentless hour. It's high-energy, high-impact, and not for beginners.
High-intensity cardio
Les Mills program
Strength + endurance
Experienced level
Tips
đź‘źbring your own sneakers, towel, water
🔥burns ~675 calories per session
⚡not for beginners — expect intensity
Thursday, June 18, 12:15 PM
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