This event is in the past.It took place on April 9, 2026 at Ann Arbor District Library: Westgate Branch.
Educational TalkEducational TalkLearn how your dinner plate affects your pillow time. This practical workshop from diabetes experts unpacks which foods and meal timings help you fall asleep faster and wake up actually rested.
Free health workshop
Practical nutrition tips
Evening learning session
Diabetes-friendly education
Tips
☕grab coffee at Sweetwater before the talk
🛋️cozy fireplace seating for post-event reading
🅿️use the back lot for easier parking
Diabetes 101: What to Eat for Good Sleep
Educational TalkEducational TalkLearn how your dinner plate affects your pillow time. This practical workshop from diabetes experts unpacks which foods and meal timings help you fall asleep faster and wake up actually rested.
Free health workshop
Practical nutrition tips
Evening learning session
Diabetes-friendly education
Tips
☕grab coffee at Sweetwater before the talk
🛋️cozy fireplace seating for post-event reading
🅿️use the back lot for easier parking
Make it an outing
Add nearby spots before or after your event