Exercise Class
Exercise ClassBody Balance class
June 16 at 10:15am
+45Clignancourt
Bodybalance blends yoga, tai-chi, and Pilates into one flowing hour of stretches, poses, and guided meditation. Set to music with a coach leading the way, it builds flexibility and core strength while leaving you centered.
Les Mills program
yoga-tai chi-pilates blend
gentle on joints
flexibility focus
Tips
⏱️30-minute express format available
👟bring sneakers, towel, and water
Tuesday, June 16, 10:15 AM
Body Balance class
June 16 at 10:15am
+45Exercise ClassExercise ClassBodybalance blends yoga, tai-chi, and Pilates into one flowing hour of stretches, poses, and guided meditation. Set to music with a coach leading the way, it builds flexibility and core strength while leaving you centered.
Les Mills program
yoga-tai chi-pilates blend
gentle on joints
flexibility focus
Tips
⏱️30-minute express format available
👟bring sneakers, towel, and water
Tuesday, June 16, 10:15 AM
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