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Exercise Class
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Mobility

Meatpacking District

Give your hard-working muscles some love with this recovery-focused mobility session that blends dynamic stretching and myofascial release to unlock stiff joints and improve how you move.

Low-impact recovery
Joint health focus
Dynamic stretching
Myofascial release

Tips

🧘perfect for active recovery days
⚠not for injury or chronic condition treatment
đŸ‹ïžâ€â™€ïžcomplements high-intensity training routines

Chelsea Piers Fitness

60 Chelsea Piers, New York, NY 10011, USA

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Mobility - Outgoing