Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 27, 2026 at Maison des associations Simone Veil.
Learn sophrology techniques to recenter body and mind through simple breathing and relaxation exercises you can take home with you.
Mindfulness practice
Weekly series
Morning session
Stress relief
Tips
🧘sophrology blends yoga, meditation and gentle movement
📝register in-person only at Maison de la Famille
♿venue staff helpful with accessibility needs
Pause Famille : Atelier Sophrologie
Saint-Cyr-l'École
Learn sophrology techniques to recenter body and mind through simple breathing and relaxation exercises you can take home with you.
Mindfulness practice
Weekly series
Morning session
Stress relief
Tips
🧘sophrology blends yoga, meditation and gentle movement
📝register in-person only at Maison de la Famille
♿venue staff helpful with accessibility needs
Make it an outing
Add nearby spots before or after your event