45-minute high-energy circuit combining cardio bursts, strength stations, and functional moves. Sweat through rotating exercises with minimal rest: maximum burn, minimal time.
High-intensity workout
45-minute sessions
Cardio & strength mix
Functional fitness
Tips
🏋️bring a towel (they lend them too)
🕐arrive 10 min early to claim your spot
💪rotating stations keep it fresh
Friday, June 12, 7:15 PM
Circuit Training
June 12 at 7:15pm
+4345-minute high-energy circuit combining cardio bursts, strength stations, and functional moves. Sweat through rotating exercises with minimal rest: maximum burn, minimal time.
High-intensity workout
45-minute sessions
Cardio & strength mix
Functional fitness
Tips
🏋️bring a towel (they lend them too)
🕐arrive 10 min early to claim your spot
💪rotating stations keep it fresh
Friday, June 12, 7:15 PM
Make it an outing
Add nearby spots before or after your event