Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 16, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Exercise ClassExercise ClassStrengthen your core from the inside out with this mindful Pilates class. Using the de Gasquet method, you'll work on precise alignment and deep muscle activation in a cozy, small-group setting where exercises are adapted just for you.
Small group classes
Gentle core strengthening
Pregnancy-friendly
Body alignment focus
Tips
👩🏫"adapts to each woman" — personalized attention
🙌"Go there with your eyes closed!"
🧘bring a towel and water bottle
Pilates Course
Noisy-le-Grand
Exercise ClassExercise ClassStrengthen your core from the inside out with this mindful Pilates class. Using the de Gasquet method, you'll work on precise alignment and deep muscle activation in a cozy, small-group setting where exercises are adapted just for you.
Small group classes
Gentle core strengthening
Pregnancy-friendly
Body alignment focus
Tips
👩🏫"adapts to each woman" — personalized attention
🙌"Go there with your eyes closed!"
🧘bring a towel and water bottle
Make it an outing
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