Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassRevolution Motherhood
Park Slope
Rachel's movement classes help new mothers rebuild core and pelvic floor strength after pregnancy and birth. Expect breathwork, mindful movement, and recovery work that meets you wherever you are postpartum.
Postpartum recovery focus
Prenatal strength training
Pelvic floor specialist
Core rehabilitation
Tips
đȘ"literally gave me a new center"
đ©č"in pain for years until I started working with her"
đ¶pre-crawling babies welcome in select classes
Revolution Motherhood
Park Slope
Exercise ClassExercise ClassRachel's movement classes help new mothers rebuild core and pelvic floor strength after pregnancy and birth. Expect breathwork, mindful movement, and recovery work that meets you wherever you are postpartum.
Postpartum recovery focus
Prenatal strength training
Pelvic floor specialist
Core rehabilitation
Tips
đȘ"literally gave me a new center"
đ©č"in pain for years until I started working with her"
đ¶pre-crawling babies welcome in select classes