Exercise ClassExercise ClassSweat through 45 minutes of choreographed barbell lifts set to driving music. This Les Mills classic hits every major muscle group with adjustable weights, so you control the intensity while the instructor keeps the energy high.
group fitness
strength training
Les Mills
early morning
Tips
🏋️arrive early to grab your spot
🎵moves sync to the music beat
⚖️start light, add weight each track
Tuesday, June 16, 9:15 AM
Body Pump
June 16 at 9:15am
+45Exercise ClassExercise ClassSweat through 45 minutes of choreographed barbell lifts set to driving music. This Les Mills classic hits every major muscle group with adjustable weights, so you control the intensity while the instructor keeps the energy high.
group fitness
strength training
Les Mills
early morning
Tips
🏋️arrive early to grab your spot
🎵moves sync to the music beat
⚖️start light, add weight each track
Tuesday, June 16, 9:15 AM
Make it an outing
Add nearby spots before or after your event