Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 16, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Build strength where it counts for childbirth and beyond. These Pilates sessions adapt to your trimester, targeting your pelvic floor, posture, and breathing so you're physically prepared for labor and recovery.
Prenatal fitness
Pelvic floor focus
Postpartum recovery
Small group setting
Tips
👩🏫teacher who listens and adapts to each woman
Pilates pour la femme enceinte
Noisy-le-Grand
Build strength where it counts for childbirth and beyond. These Pilates sessions adapt to your trimester, targeting your pelvic floor, posture, and breathing so you're physically prepared for labor and recovery.
Prenatal fitness
Pelvic floor focus
Postpartum recovery
Small group setting
Tips
👩🏫teacher who listens and adapts to each woman
Make it an outing
Add nearby spots before or after your event