Exercise ClassExercise ClassBuild flexibility and strength at a gentle pace in this welcoming Thursday afternoon class. Instructor Sue leads stretch and strength exercises perfect for keeping joints happy and muscles engaged without overdoing it.
low-impact exercise
weekday afternoon
joint-friendly
all fitness levels
Tips
💪bring a water bottle and comfortable clothes
🕐arrive a few minutes early to settle in
Thursday, June 18, 2:00 PM
Stretch and Strength
June 18 at 2pm
+43Greenwich
Exercise ClassExercise ClassBuild flexibility and strength at a gentle pace in this welcoming Thursday afternoon class. Instructor Sue leads stretch and strength exercises perfect for keeping joints happy and muscles engaged without overdoing it.
low-impact exercise
weekday afternoon
joint-friendly
all fitness levels
Tips
💪bring a water bottle and comfortable clothes
🕐arrive a few minutes early to settle in
Thursday, June 18, 2:00 PM
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