Outgoing

This event is in the past.It took place on March 31, 2026 at Airport Health Club.

Advanced High-Energy Workout 1
Exercise Class
Advanced High-Energy Workout 2
Advanced High-Energy Workout 3
Advanced High-Energy Workout 4
Advanced High-Energy Workout 5

Advanced High-Energy Workout

Santa Rosa

Crush your morning with a 45-minute sweat session that combines step choreography with weights, resistance bands, and floor work. The Airport Health Club keeps the energy high and the childcare top-notch, so you can focus on the burn.

High-energy cardio
Full-body conditioning
Morning workout
Family-friendly gym

Tips

👶childcare staff are excellent with little ones
🏋️bring water, it's a serious sweat session
🧘hot tub and sauna access after class

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403, USA

Make it an outing

Add nearby spots before or after your event

Advanced High-Energy Workout - Outgoing