Build serious upper-body strength in a focused 30-minute session that hits your chest, arms, and back with targeted exercises. Efficient, no-nonsense training that leaves you feeling strong and accomplished.
30-minute workout
strength training
upper body focus
efficient fitness
Tips
🧖private sauna and hammam available after class
🎯arrive early to secure a good spot
🧴towel provided at entrance
Friday, June 12, 11:00 AM
Poitrine Bras Dos
June 12 at 11am
+59Build serious upper-body strength in a focused 30-minute session that hits your chest, arms, and back with targeted exercises. Efficient, no-nonsense training that leaves you feeling strong and accomplished.
30-minute workout
strength training
upper body focus
efficient fitness
Tips
🧖private sauna and hammam available after class
🎯arrive early to secure a good spot
🧴towel provided at entrance
Friday, June 12, 11:00 AM
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