Exercise Class
Exercise ClassGentle flow combining yoga, tai chi, and Pilates moves. Perfect midweek reset to stretch out stress and leave feeling centered.
low-impact workout
flexibility training
stress relief
morning energy
Tips
đ§arrive early for good mat placement
đ©±wear flexible, breathable clothing
đmixed levels welcome, go at your own pace
Wednesday, June 17, 9:00 AM
Body Balance
June 17 at 9am
+47Exercise ClassExercise ClassGentle flow combining yoga, tai chi, and Pilates moves. Perfect midweek reset to stretch out stress and leave feeling centered.
low-impact workout
flexibility training
stress relief
morning energy
Tips
đ§arrive early for good mat placement
đ©±wear flexible, breathable clothing
đmixed levels welcome, go at your own pace
Wednesday, June 17, 9:00 AM
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