Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
"Stretch and Strength" is a low-pressure fitness class that meets you where you are. Sue leads gentle stretching paired with light resistance work in a supportive, no-judgment environment perfect for building flexibility at your own pace.
gentle workout
low impact
all fitness levels
midday break
Tips
🏊check out the basement pool after class
👶YWCA also runs well-loved preschool programs
🧘perfect for active recovery days
Thursday, June 11, 2:00 PM
Stretch and Strength
June 11 at 2pm
+45Greenwich
"Stretch and Strength" is a low-pressure fitness class that meets you where you are. Sue leads gentle stretching paired with light resistance work in a supportive, no-judgment environment perfect for building flexibility at your own pace.
gentle workout
low impact
all fitness levels
midday break
Tips
🏊check out the basement pool after class
👶YWCA also runs well-loved preschool programs
🧘perfect for active recovery days
Thursday, June 11, 2:00 PM
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