This event is in the past.It took place on June 7, 2026 at Numar.
Master your breath, then master the ice. This guided session uses Wim Hof-inspired techniques to quiet your mind before you step into a controlled cold plunge: less about toughness, more about learning calm under pressure.
wellness workshop
Wim Hof method
ice bath experience
stress management
Tips
🧊bring a towel and warm clothes for after
🩱swimwear works best for the ice bath
L’atelier ≡XPIR Deep breath Ice bath
Endoume
Master your breath, then master the ice. This guided session uses Wim Hof-inspired techniques to quiet your mind before you step into a controlled cold plunge: less about toughness, more about learning calm under pressure.
wellness workshop
Wim Hof method
ice bath experience
stress management
Tips
🧊bring a towel and warm clothes for after
🩱swimwear works best for the ice bath
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