Outgoing
Mindfulness Meditation with Mary Welch 1
Yoga Class
Mindfulness Meditation with Mary Welch 2
Mindfulness Meditation with Mary Welch 3
Mindfulness Meditation with Mary Welch 4
Mindfulness Meditation with Mary Welch 5

Mindfulness Meditation with Mary Welch

June 16 at 6:30pm

+18

Beacon

A free weekly drop-in meditation session to quiet your mind and cultivate self-compassion. Expect guided Vipassana practice in a calming space, perfect for unwinding after work.

Weekly group practice
Experienced spiritual teacher
Pay-what-you-can
Beginner-friendly sessions

Tips

🧘led by teacher with 25+ years Vipassana practice
💧waterfall sounds just outside the space

Tuesday, June 16, 6:30 PM

Valley Spirit Wellness Center

36 Mason Cir, Beacon, NY 12508, USA

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Mindfulness Meditation with Mary Welch - Outgoing