This event is in the past.It took place on January 30, 2026 at Studio Santa Rosa.
A moderate full-body strength class that builds muscle without the intensity. Perfect for easing into resistance training or keeping it light on recovery days.
Moderate intensity
Strength training
Beginner-friendly
Full-body workout
Tips
💪great for active recovery days
🎵Alice keeps the energy upbeat
Not So Xtreme Muscle
Southwest Santa Rosa
A moderate full-body strength class that builds muscle without the intensity. Perfect for easing into resistance training or keeping it light on recovery days.
Moderate intensity
Strength training
Beginner-friendly
Full-body workout
Tips
💪great for active recovery days
🎵Alice keeps the energy upbeat
Make it an outing
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