Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on December 14, 2025 at Arise Yoga.
Yoga Class
Yoga ClassLearn to calm your nervous system with evidence-based yoga techniques. This 90-minute workshop blends gentle movement with journaling exercises to build emotional resilience and whole-body wellness.
Gentle yoga workshop
Nervous system health
All levels welcome
Journaling practice
Tips
đBring a journal and pen for reflection
đ§Suitable for all levelsâno experience needed
Yoga For Emotional Resilience with Andromeda Han
Crown Heights
Yoga ClassYoga ClassLearn to calm your nervous system with evidence-based yoga techniques. This 90-minute workshop blends gentle movement with journaling exercises to build emotional resilience and whole-body wellness.
Gentle yoga workshop
Nervous system health
All levels welcome
Journaling practice
Tips
đBring a journal and pen for reflection
đ§Suitable for all levelsâno experience needed
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