Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessPunch, kick and sweat your way through a music-driven mix of boxing, karate and Muay Thai. Body Combat delivers serious cardio burn (think 700+ calories) without any contact or choreography headaches.
high-intensity cardio
martial arts inspired
calorie burning
Les Mills program
Tips
🔥"1h of intensive Les Mills class for over 700 calories burned: you don't come for nothing!" (Les Cercles de la Forme)
🥊bring boxing wraps for better grip and sensation
💧towel and water bottle essential
Friday, June 12, 12:15 PM
Body Balance
June 12 at 12:15pm
+43FitnessFitnessPunch, kick and sweat your way through a music-driven mix of boxing, karate and Muay Thai. Body Combat delivers serious cardio burn (think 700+ calories) without any contact or choreography headaches.
high-intensity cardio
martial arts inspired
calorie burning
Les Mills program
Tips
🔥"1h of intensive Les Mills class for over 700 calories burned: you don't come for nothing!" (Les Cercles de la Forme)
🥊bring boxing wraps for better grip and sensation
💧towel and water bottle essential
Friday, June 12, 12:15 PM
Make it an outing
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