Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

A restorative yoga flow set inside a climbing gym, where alignment and breath work help you unwind, build flexibility, and balance out all that grip strength. Instructor Millie keeps things grounded and accessible for everyone.

Climbing gym yoga
All levels welcome
Mind-body balance
Post-work wind down

Tips

🎫included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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