Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Gentle, meditative practice holding poses for extended periods to release tension and improve flexibility. Perfect for winding down or balancing intense workouts.
Gentle movement
Flexibility focused
Mind-body practice
Recovery session
Tips
🧘hold poses 3-5 minutes each
💪great after intense workouts
🌿bring layers, room stays cool
Monday, June 15, 8:30 AM
Yin Yoga
June 15 at 8:30am
+44Gentle, meditative practice holding poses for extended periods to release tension and improve flexibility. Perfect for winding down or balancing intense workouts.
Gentle movement
Flexibility focused
Mind-body practice
Recovery session
Tips
🧘hold poses 3-5 minutes each
💪great after intense workouts
🌿bring layers, room stays cool
Monday, June 15, 8:30 AM
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