This event is in the past.It took place on May 22, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassStart your Friday with slow, flowing movement that calms the mind and wakes the body. This free outreach class welcomes everyone—just show up early, as space fills fast.
free wellness class
gentle fitness
morning routine
beginner-friendly
Tips
⏰arrive early—space is limited and first-come, first-served
👟wear loose, comfortable clothing for easy movement
🧘no experience needed—open to all levels
Free
Free Tai Chi
Poughkeepsie
Exercise ClassExercise ClassStart your Friday with slow, flowing movement that calms the mind and wakes the body. This free outreach class welcomes everyone—just show up early, as space fills fast.
free wellness class
gentle fitness
morning routine
beginner-friendly
Tips
⏰arrive early—space is limited and first-come, first-served
👟wear loose, comfortable clothing for easy movement
🧘no experience needed—open to all levels
Free
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