This event is in the past.It took place on April 14, 2026 at Airport Health Club.
FitnessFitnessSweat through 30 minutes of cycle drills and hills, then hit the floor for 30 minutes of HIIT and strength training. It's a full-body cardio and conditioning blitz that'll leave you breathless in the best way.
Early morning
High intensity
Full-body workout
Family-friendly gym
Tips
👶childcare available — parents love it
🏋️bring water, you'll need it
🕕early 5:45 AM start — beat the rush
Drill and Hills Cycle with HIIT and Strength Training
Santa Rosa
FitnessFitnessSweat through 30 minutes of cycle drills and hills, then hit the floor for 30 minutes of HIIT and strength training. It's a full-body cardio and conditioning blitz that'll leave you breathless in the best way.
Early morning
High intensity
Full-body workout
Family-friendly gym
Tips
👶childcare available — parents love it
🏋️bring water, you'll need it
🕕early 5:45 AM start — beat the rush
Make it an outing
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