This event is in the past.It took place on April 13, 2026 at RISE (Rockaway Initiative for Sustainability and Equity).
Exercise Class
Exercise ClassThe Four Energy Gates Qigong Class
Arverne
Dragon's Way Qigong offers a free weekly session where you'll learn the Four Energy Gates, a practice that wakes up your body's energy flow like a self-administered acupuncture treatment. Certified instructor Alexandra Taggart guides you through movements while sharing insights from traditional Chinese medicine.
Tips
The Four Energy Gates Qigong Class
Exercise ClassExercise ClassDragon's Way Qigong offers a free weekly session where you'll learn the Four Energy Gates, a practice that wakes up your body's energy flow like a self-administered acupuncture treatment. Certified instructor Alexandra Taggart guides you through movements while sharing insights from traditional Chinese medicine.
Tips
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