Outgoing

This event is in the past.It took place on October 5, 2024 at Uptown Movement.

Moving Freely and Living Fully with Patrick Hogan 1
Yoga Class
Moving Freely and Living Fully with Patrick Hogan 2
Moving Freely and Living Fully with Patrick Hogan 3
Moving Freely and Living Fully with Patrick Hogan 4
Moving Freely and Living Fully with Patrick Hogan 5

Moving Freely and Living Fully with Patrick Hogan

Inwood

Feeling stuck or stressed? This free workshop helps you identify where you're fighting against your true nature and realign your body, mind, and lifestyle to move toward what matters most.

Mindful movement
Wellness workshop
Stress reduction
Free event

Tips

🧘"teach you to really tune into what your body is telling you"
registration required but completely free
🏃hosted at a beloved community gym in Inwood

Uptown Movement

219 Sherman Ave, New York, NY 10034, USA

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