This event is in the past.It took place on May 7, 2026 at BopperYoga.


Roll out your mat at home and flow through standing, seated, and reclined postures with an instructor who meets you exactly where you are. Modifications for every body make this the perfect entry point or deepening practice.
all levels welcome
home yoga practice
strength building
flexibility focus
Tips
🪑grab props: blocks, belt, blanket, wall nearby
🧘modifications encouraged for any condition
Open Class on Zoom
Upper West Side


Roll out your mat at home and flow through standing, seated, and reclined postures with an instructor who meets you exactly where you are. Modifications for every body make this the perfect entry point or deepening practice.
all levels welcome
home yoga practice
strength building
flexibility focus
Tips
🪑grab props: blocks, belt, blanket, wall nearby
🧘modifications encouraged for any condition
Make it an outing
Add nearby spots before or after your event