This event is in the past.It took place on April 18, 2026 at LuxFit Mission Rock.
Exercise Class
Exercise ClassThis class fuses calisthenics with mobility work to build strength through movement, not just muscle. Expect spine-focused drills, scapular stability work, and overhead bodyweight exercises that leave you looser and stronger.
Calisthenics-focused
Mobility training
Spine health
All fitness levels
Tips
🔥"Total burner"
🙌coaches offer modifications for any level
🦴heavy focus on spine health & scapular stability
Group Classes
Mission Bay
Exercise ClassExercise ClassThis class fuses calisthenics with mobility work to build strength through movement, not just muscle. Expect spine-focused drills, scapular stability work, and overhead bodyweight exercises that leave you looser and stronger.
Calisthenics-focused
Mobility training
Spine health
All fitness levels
Tips
🔥"Total burner"
🙌coaches offer modifications for any level
🦴heavy focus on spine health & scapular stability
Make it an outing
Add nearby spots before or after your event