This event is in the past.It took place on April 17, 2026 at Ashara Movement Studio.


Start your day with TRX suspension training fused with Pilates precision. Small groups mean personalized form correction while straps, weights, and resistance bands challenge your core and build full-body strength.
Small group training
Core-focused workout
Women's environment
Early morning fitness
Tips
đź’Ş"expert instruction, relaxed, friendly women's environment, with a real community vibe" (owner's husband)
⏰7am start — perfect before work
TRX Strength Pilates
Crown Heights


Start your day with TRX suspension training fused with Pilates precision. Small groups mean personalized form correction while straps, weights, and resistance bands challenge your core and build full-body strength.
Small group training
Core-focused workout
Women's environment
Early morning fitness
Tips
đź’Ş"expert instruction, relaxed, friendly women's environment, with a real community vibe" (owner's husband)
⏰7am start — perfect before work
Make it an outing
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