This event is in the past.It took place on January 4, 2026 at Arise Yoga.




This Iyengar class uses props like blocks and belts to nail alignment and hold poses longer, turning each position into a meditative deep dive into your body.
Alignment-focused
Prop-based practice
Meditative movement
Healing yoga
Monthly Iyengar Series with Katrin Arefy
Lakeshore




This Iyengar class uses props like blocks and belts to nail alignment and hold poses longer, turning each position into a meditative deep dive into your body.
Alignment-focused
Prop-based practice
Meditative movement
Healing yoga
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