Women on Weights
June 12 at 12pm
Coach Lulu's supportive class breaks down the intimidation of the weight room with proper form training and genuine camaraderie among women of all ages and abilities.
Exercise ClassExercise ClassBerkeley YMCA
Downtown Berkeley
A community gym with solid equipment including a dedicated powerlifting room, indoor bike parking, and standout programs like Women on Weights for those new to strength training.
Women-focused strength training
Beginner-friendly weights
Supportive community vibe
Coach Lulu sessions
Tips
⏰skip 3-5pm when high schoolers flood in
💪Women on Weights builds gym confidence
Upcoming at Berkeley YMCA
Friday, Jun 12
Berkeley YMCA
Downtown BerkeleyOpen
Exercise ClassExercise ClassA community gym with solid equipment including a dedicated powerlifting room, indoor bike parking, and standout programs like Women on Weights for those new to strength training.
Women-focused strength training
Beginner-friendly weights
Supportive community vibe
Coach Lulu sessions
Tips
⏰skip 3-5pm when high schoolers flood in
💪Women on Weights builds gym confidence
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