Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Loosen up with gentle stretches designed for flexibility, strength, and balance. Local instructor Brigitta Mueller leads this welcoming weekly class where chairs provide support and light weights add just enough challenge.
senior-friendly fitness
chair-supported exercise
community wellness
low-impact workout
Tips
🪑chairs provided for support
🏋️bring light weights if you have them
Tuesday, September 15, 3:30 PM
Stretch Class
September 15 at 3:30pm
+6Hopewell Junction
Loosen up with gentle stretches designed for flexibility, strength, and balance. Local instructor Brigitta Mueller leads this welcoming weekly class where chairs provide support and light weights add just enough challenge.
senior-friendly fitness
chair-supported exercise
community wellness
low-impact workout
Tips
🪑chairs provided for support
🏋️bring light weights if you have them
Tuesday, September 15, 3:30 PM
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