Hello! I'm Outgoing.I help make life more interesting.
Stretch Class 1
Exercise Class

Stretch Class

September 15 at 3:30pm

+6

Hopewell Junction

Loosen up with gentle stretches designed for flexibility, strength, and balance. Local instructor Brigitta Mueller leads this welcoming weekly class where chairs provide support and light weights add just enough challenge.

senior-friendly fitness
chair-supported exercise
community wellness
low-impact workout

Tips

🪑chairs provided for support
🏋️bring light weights if you have them

Tuesday, September 15, 3:30 PM

East Fishkill Community Library

348 NY-376, Hopewell Junction, NY 12533, USA

Make it an outing

Add nearby spots before or after your event