Yoga Class
Yoga ClassGentle movement meets personalized care in this adaptive chair yoga class designed for all bodies and abilities. Move at your own pace with an instructor who adjusts poses to meet you where you are.
Accessible fitness
Gentle movement
Senior-friendly
Small group class
Tips
📝registration required, 15 seats max
🤲instructor provides hands-on pose assistance
♿reasonable accommodations available on request
Monday, June 15, 12:30 PM
Adaptive Chair Yoga with Rae of Light Yoga
June 15 at 12:30pm
+1Newburgh
Yoga ClassYoga ClassGentle movement meets personalized care in this adaptive chair yoga class designed for all bodies and abilities. Move at your own pace with an instructor who adjusts poses to meet you where you are.
Accessible fitness
Gentle movement
Senior-friendly
Small group class
Tips
📝registration required, 15 seats max
🤲instructor provides hands-on pose assistance
♿reasonable accommodations available on request
Monday, June 15, 12:30 PM
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