Exercise Class
Exercise ClassSweat through 45 minutes of non-stop cardio and strength circuits that hit every muscle group. Alternate between heart-pumping step combos and weighted lunges for a lunch break that actually feels productive.
high-intensity group class
cardio + strength combo
lunch break workout
sweaty and energetic
Tips
💪bring a towel — you'll need it
⚡expect zero rest between circuits
🎯great intro to step or body pump
Wednesday, June 17, 12:15 PM
Body Zen
June 17 at 12:15pm
+50Exercise ClassExercise ClassSweat through 45 minutes of non-stop cardio and strength circuits that hit every muscle group. Alternate between heart-pumping step combos and weighted lunges for a lunch break that actually feels productive.
high-intensity group class
cardio + strength combo
lunch break workout
sweaty and energetic
Tips
💪bring a towel — you'll need it
⚡expect zero rest between circuits
🎯great intro to step or body pump
Wednesday, June 17, 12:15 PM
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