Barre au Sol Paris 1
June 15 at 12pm
Strengthen and lengthen at the ballet barre—on the floor. This hour-long Barre au Sol class happens in a historic Parisian gym near Opéra, where character and charm come standard.
Exercise Class
Exercise ClassAssociation Ceasc
1st Arr.
A low-impact workout that borrows from ballet without the barre. Clichy's floor barre classes use mat-based exercises to build core strength and flexibility, no dance experience required.
Low-impact workout
Core strengthening
Beginner-friendly
Flexibility training
Tips
🩰no ballet shoes needed, bare feet or socks work
🧘bring your own mat or check if they provide one
Upcoming at Association Ceasc
Monday, Jun 15
Association Ceasc
1st Arr.
Exercise ClassExercise ClassA low-impact workout that borrows from ballet without the barre. Clichy's floor barre classes use mat-based exercises to build core strength and flexibility, no dance experience required.
Low-impact workout
Core strengthening
Beginner-friendly
Flexibility training
Tips
🩰no ballet shoes needed, bare feet or socks work
🧘bring your own mat or check if they provide one