Yoga Class
Yoga ClassSqueeze in a reset between sends. This 30-minute flow with instructor Millie blends challenge and restoration to loosen tight muscles, steady your breath, and sharpen your focus before you chalk up again.
Quick reset session
Beginner-friendly flow
Mind-body balance
Post-climb stretch
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
⚖️"The classes strike the perfect balance between challenging and restorative."
🧗included with any Day Pass or Membership
Monday, July 13, 5:00 PM
30-Minute Yoga Class
July 13 at 5pm
Latham
Yoga ClassYoga ClassSqueeze in a reset between sends. This 30-minute flow with instructor Millie blends challenge and restoration to loosen tight muscles, steady your breath, and sharpen your focus before you chalk up again.
Quick reset session
Beginner-friendly flow
Mind-body balance
Post-climb stretch
Tips
🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
⚖️"The classes strike the perfect balance between challenging and restorative."
🧗included with any Day Pass or Membership
Monday, July 13, 5:00 PM
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