This event is in the past.It took place on April 13, 2026 at Airport Health Club.
Sweat through choreographed high-intensity intervals that torch calories while the supportive vibe keeps you pedaling. From elite cyclists to total beginners, every level finds their rhythm in this 45-minute cardio burn.
high-intensity intervals
all levels welcome
choreographed cardio
morning workout
Tips
🚴incredible instructors who keep you motivated
🏋️well-maintained equipment and clean facility
👶childcare available if you need it
High Intensity Interval Cycling
Santa Rosa
Sweat through choreographed high-intensity intervals that torch calories while the supportive vibe keeps you pedaling. From elite cyclists to total beginners, every level finds their rhythm in this 45-minute cardio burn.
high-intensity intervals
all levels welcome
choreographed cardio
morning workout
Tips
🚴incredible instructors who keep you motivated
🏋️well-maintained equipment and clean facility
👶childcare available if you need it
Make it an outing
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