This event is in the past.It took place on May 4, 2026 at Oshman Family JCC.


Start your Monday with flowing movement and breath. This Vinyasa yoga class links poses in a dynamic sequence that builds strength, flexibility, and calm focus before the workday begins.
Morning workout
Vinyasa flow
Community fitness
All levels welcome
Tips
🧘bring your own mat
⏰arrive 10 minutes early to settle in
💧hydrate before the early start
Vinyasa
Palo Alto


Start your Monday with flowing movement and breath. This Vinyasa yoga class links poses in a dynamic sequence that builds strength, flexibility, and calm focus before the workday begins.
Morning workout
Vinyasa flow
Community fitness
All levels welcome
Tips
🧘bring your own mat
⏰arrive 10 minutes early to settle in
💧hydrate before the early start
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