Exercise ClassExercise ClassBody Zen weaves together yoga, Qi Gong, and Pilates into a 45-minute flow of fluid stretches and mindful movement. Gentle music and concentration exercises help melt daily tension while improving posture and body-mind balance.
gentle exercise
stress relief
yoga fusion
all levels welcome
Tips
🧘all fitness levels welcome
🎵gentle music during class
⏱️45 minutes, Tuesdays at 11:30am
Tuesday, June 16, 11:30 AM
Body Zen
June 16 at 11:30am
+43Faubourg Saint-Antoine
Exercise ClassExercise ClassBody Zen weaves together yoga, Qi Gong, and Pilates into a 45-minute flow of fluid stretches and mindful movement. Gentle music and concentration exercises help melt daily tension while improving posture and body-mind balance.
gentle exercise
stress relief
yoga fusion
all levels welcome
Tips
🧘all fitness levels welcome
🎵gentle music during class
⏱️45 minutes, Tuesdays at 11:30am
Tuesday, June 16, 11:30 AM
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