Exercise ClassExercise ClassSaturdays at 11:45 AM, Body Zen fuses Qi Gong, Yoga, and Pilates into a gentle hour of fluid movements and deep stretching. Come to strengthen your core, find your balance, and leave the week's stress on the mat.
Gentle fitness
Stress relief
Beginner-friendly
Low impact
Tips
🧘wear comfortable clothes you can stretch in
🎵gentle music keeps the vibe mellow
⏰class runs 45 min to 1 hour
Saturday, June 13, 11:45 AM
Body Zen
June 13 at 11:45am
+44Faubourg du Temple
Exercise ClassExercise ClassSaturdays at 11:45 AM, Body Zen fuses Qi Gong, Yoga, and Pilates into a gentle hour of fluid movements and deep stretching. Come to strengthen your core, find your balance, and leave the week's stress on the mat.
Gentle fitness
Stress relief
Beginner-friendly
Low impact
Tips
🧘wear comfortable clothes you can stretch in
🎵gentle music keeps the vibe mellow
⏰class runs 45 min to 1 hour
Saturday, June 13, 11:45 AM
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