This event is in the past.It took place on January 31, 2026 at Body Language Fitness Studio.
Exercise Class
Exercise ClassRachel's mat Pilates class builds serious core strength through low-impact moves that work every muscle group. Expect a welcoming, energizing atmosphere where beginners and seasoned practitioners flow through the same sequences with personalized modifications.
Core-focused workout
All fitness levels
Small group class
Barefoot or grip socks
Tips
💪"it didn't just help with back pain - it worked!"
🧦grip socks recommended but barefoot works too
✨modifications offered for injuries or limitations
Pilates Mat Group Class
Mamaroneck
Exercise ClassExercise ClassRachel's mat Pilates class builds serious core strength through low-impact moves that work every muscle group. Expect a welcoming, energizing atmosphere where beginners and seasoned practitioners flow through the same sequences with personalized modifications.
Core-focused workout
All fitness levels
Small group class
Barefoot or grip socks
Tips
💪"it didn't just help with back pain - it worked!"
🧦grip socks recommended but barefoot works too
✨modifications offered for injuries or limitations
Make it an outing
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