









Power through your lunch break with a 45-minute water workout that builds strength without the joint strain. AquaPower uses water resistance to tone muscles and boost cardio in a format that fits your midday schedule.
Midday fitness
Water resistance training
Quick workout
Strength & cardio
Tips
🕐arrive early for changing — facilities get crowded
🧴bring your own shampoo — showers are unreliable
Wednesday, June 17, 12:45 PM
Aquapower
June 17 at 12:45pm
+44Basse-Goulaine










Power through your lunch break with a 45-minute water workout that builds strength without the joint strain. AquaPower uses water resistance to tone muscles and boost cardio in a format that fits your midday schedule.
Midday fitness
Water resistance training
Quick workout
Strength & cardio
Tips
🕐arrive early for changing — facilities get crowded
🧴bring your own shampoo — showers are unreliable
Wednesday, June 17, 12:45 PM
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